Sunday Stuffed Bell Peppers

Name: Sunday Stuffed Bell Peppers
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 4 large bell peppers (any color); 1 pound ground beef or turkey; 1 cup cooked rice; 1 small onion, chopped; 2 cloves garlic, minced; 1 can diced tomatoes (14.5 oz); 1 tablespoon Italian seasoning; Salt and pepper to taste; 1 cup shredded cheese (optional)

Highlighted under: Easy Quick Meals Ideas

I absolutely love making Sunday Stuffed Bell Peppers as a hearty family meal. These colorful peppers are filled with a savory mixture of ground meat, rice, and spices, making them so satisfying. Cooking them slowly allows the flavors to meld beautifully, resulting in a dish that’s as comforting as it is delicious. I invite everyone to gather around the table and enjoy this delightful recipe, perfect for a leisurely Sunday dinner with loved ones.

Created by

Olivia Martin

Last updated on 2026-01-12T06:13:34.904Z

When I first tried making stuffed bell peppers, I was a bit hesitant, wondering if they’d turn out as I envisioned. After several attempts, I discovered that using a mix of spices and fresh herbs truly elevates the dish. Roasting the peppers beforehand makes them tender and enhances their flavor, so they're not just containers for the filling but part of the overall experience.

One tip that has really worked for me is to add a splash of tomato sauce to the stuffing mixture. It keeps the filling moist and adds a beautiful richness. I also like to sprinkle some cheese on top for an irresistible golden crust. Trust me, it's a game-changer!

        Why You Will Love This Recipe
        Vibrant colors and flavors that brighten any dinner table
Stuffed with a savory, flavorful filling that satisfies
Easy to customize with your favorite ingredients for a unique dish

      

The Importance of Seasoning

Seasoning plays a crucial role in elevating the flavors of your stuffed bell peppers. The combination of Italian seasoning, salt, and pepper enhances the savory aspects of the ground meat and pairs beautifully with the sweet natural flavors of the bell peppers. It’s best to taste the filling prior to stuffing the peppers; this way, you can adjust the seasoning as needed. Don’t hesitate to add a pinch of red pepper flakes if you prefer a bit of heat or substitute fresh herbs for a brighter flavor profile.

Moreover, using high-quality canned tomatoes makes a significant difference in the overall taste. Opt for fire-roasted or herbed varieties to infuse the filling with additional depth. If you're feeling adventurous, consider adding a splash of Worcestershire sauce or soy sauce to introduce an umami kick. Cooking the filling just long enough to meld the spices allows each bite to burst with flavor as the peppers roast and steam in the oven.

Choosing the Right Peppers

When selecting bell peppers, consider their size and sweetness. Larger peppers provide ample space for stuffing while allowing for even cooking. Vibrant colors not only add visual appeal but also taste great—red, yellow, or orange peppers are typically sweeter than green ones. If you want a slight char to enhance the flavor, using a broiler for a few minutes before stuffing can create a perfect caramelized exterior, adding complexity to each bite.

If you're looking for a lower-carb or Mediterranean twist, zucchini or eggplant halves can be wonderful substitutes for bell peppers. Just be mindful to adjust baking times, as these vegetables may require less time in the oven—around 20 to 25 minutes should suffice. It’s all about finding the balance between softening the veggies while retaining their distinct shapes and flavors.

Storing and Reheating Tips

Stuffed bell peppers are ideal for meal prep, boasting lasting flavors over time. You can prepare them ahead of time and store them, either assembled or cooked, for 3 to 4 days in the refrigerator. If making a batch, consider freezing unbaked peppers wrapped individually in plastic wrap and placed in a freezer bag. They can be frozen for up to three months and baked directly from frozen, although baking time will increase by about 15 minutes.

When reheating, a microwave works in a pinch but can lead to soggy peppers. Instead, reheat them in the oven at 350°F (175°C) for about 15-20 minutes; this way, the peppers maintain their texture and the filling warms evenly. If your stuffed peppers look a little dry upon reheating, adding a bit of broth or sauce to the baking dish can help revive their moisture and flavor.

Ingredients

For the Stuffed Peppers

4 large bell peppers (any color)
1 pound ground beef or turkey
1 cup cooked rice
1 small onion, chopped
2 cloves garlic, minced
1 can diced tomatoes (14.5 oz)
1 tablespoon Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (optional)

Instructions

Preparation Steps

Prepare the Peppers

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. If desired, lightly roast them in the oven for 10 minutes to soften.

Make the Filling

In a large skillet, sauté the chopped onion and minced garlic until fragrant. Add the ground meat and cook until browned. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Allow to simmer for 5 minutes.

Stuff the Peppers

Carefully fill each bell pepper with the meat and rice mixture. Place them upright in a baking dish.

Bake

Pour a splash of water in the bottom of the dish (to help steam the peppers) and cover it with foil. Bake in the preheated oven for 30 minutes. If using cheese, uncover and sprinkle on top, then bake for an additional 10 minutes.

Enjoy!

Pro Tips

For an extra layer of flavor, try adding some chopped fresh herbs like parsley or basil to the filling. Experiment with different types of cheese, such as mozzarella or feta, to customize the dish to your liking.

Serving Suggestions

These stuffed bell peppers are versatile when it comes to pairing side dishes. A refreshing green salad dressed with a light vinaigrette balances the heartiness of the peppers perfectly. Garlic bread or roasted vegetables can also complement this dish well. If desired, you can drizzle balsamic glaze or a dollop of sour cream right before serving to enhance the presentation and flavor.

For a more substantial meal, consider serving them alongside a creamy risotto or fluffy couscous. The combination of textures creates a delightful dining experience. Also, consider sprinkling fresh herbs, like basil or parsley, on top of the stuffed peppers before serving for an aromatic touch that will wow your guests.

Variations to Try

Customization is key with stuffed bell peppers! You can easily swap the ground meat for alternatives like shredded chicken, lentils, or quinoa for a vegetarian or vegan twist. In addition to the base filling, feel free to add beans, corn, or even chopped spinach for extra nutrition. Mixing in some cooked sausage can bring a hearty richness to the dish—a great way to enjoy different flavor profiles.

Cheese lovers can experiment with different varieties, such as feta, goat cheese, or pepper jack for a spicy kick. To experiment with the flavor further, consider adding spices such as cumin or smoked paprika into the filling. These tweaks create unique versions of the dish, making it fresh and exciting every time. Keep the essence of the stuffed peppers while making it your own!

Questions About Recipes

→ Can I use a different type of meat?

Absolutely! Ground chicken, pork, or even a meat substitute work well.

→ Can I make this vegetarian?

Yes! Substitute the meat with cooked lentils or black beans and add extra vegetables.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

→ Can I freeze stuffed peppers?

Yes! Wrap them individually and freeze. Bake from frozen, adding extra time to the cooking process.